MUSIC IS GOOD MEDICINE

I have been having fun listenning to last.fm I have been playing songs labelled "percussion". I have never heard allot of these musicians before. I put the imbeded most recent tracks listenned to on my blog. Some of those tracks I didn't like, but it doesn't have a way to take those off as far as I can tell. I mostly like the tracks without words. I am going to listen to songs labelled "instrumental" next, and then "techno" and then "new age".

The songs without words that have odd sounds are great to go to sleep by, they absorb my attention and help me to relax and go to sleep. I guess it's my way of counting sheep.

I usually have to take a muscle relaxer to avoid unbearable pain in my head, neck, shoulders and back and keep muscle jerks down to just an occasional twitch. But this morning I haven't had to take it, now it is after lunch and I am going to take it because I am starting to hurt. But I have been listenning to this music most of the day. Music is good medicine!